Matthew Ritchie 30:00 row
6,041
Meters
30:00.0
Time
2:28.9
Pace
330
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 135 |
May 30, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,041 | 2:28.9 | 106 | 664 | 29 | 111 |
| 6:00.0 | 1,189 | 2:31.3 | 101 | 647 | 28 | 105 |
| 12:00.0 | 1,228 | 2:26.5 | 111 | 682 | 29 | 112 |
| 18:00.0 | 1,223 | 2:27.1 | 110 | 677 | 30 | 113 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 30 | 112 |
| 30:00.0 | 1,199 | 2:30.1 | 103 | 656 | 30 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.