Matthew Ritchie 30:00 row
5,912
Meters
30:00.0
Time
2:32.2
Pace
317
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 137 |
May 18, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,912 | 2:32.2 | 99 | 641 | 29 | 108 |
| 6:00.0 | 1,174 | 2:33.3 | 97 | 634 | 29 | 103 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 29 | 106 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 30 | 108 |
| 24:00.0 | 1,187 | 2:31.6 | 100 | 645 | 30 | 114 |
| 30:00.0 | 1,191 | 2:31.1 | 101 | 648 | 30 | 112 |
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Workout Graph
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