Matthew Ritchie 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 125 |
May 02, 2025 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 29 | 113 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 29 | 110 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 29 | 107 |
| 18:00.0 | 1,208 | 2:29.0 | 106 | 664 | 29 | 113 |
| 24:00.0 | 1,226 | 2:26.8 | 111 | 680 | 29 | 117 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 29 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.