Matthew Ritchie 300c row
5,583
Meters
29:01.2
Time
2:35.9
Pace
300
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 129 |
April 18, 2025 06:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.2 | 5,583 | 2:35.9 | 92 | 617 | 26 | 110 |
| 4:59.0 | 940 | 2:39.0 | 87 | 599 | 26 | 111 |
| 4:53.5 | 934 | 2:37.1 | 90 | 610 | 26 | 110 |
| 4:54.1 | 935 | 2:37.2 | 90 | 609 | 27 | 112 |
| 4:51.5 | 932 | 2:36.3 | 92 | 614 | 27 | 107 |
| 4:42.5 | 922 | 2:33.1 | 97 | 635 | 27 | 110 |
| 4:40.6 | 920 | 2:32.5 | 99 | 639 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.