Matthew Ritchie 30:00 row
5,901
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 134 |
April 07, 2025 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,901 | 2:32.5 | 99 | 639 | 25 | 113 |
| 6:00.0 | 1,182 | 2:32.2 | 99 | 641 | 25 | 111 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 25 | 115 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 26 | 113 |
| 24:00.0 | 1,178 | 2:32.8 | 98 | 637 | 25 | 115 |
| 30:00.0 | 1,170 | 2:33.8 | 96 | 630 | 25 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.