Pascal MALINGRE v10:00/1:00r...3 row
5,718
Meters
30:00.0
Time
2:37.3
Pace
304
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,830 |
| Overall Time | 33:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 121 |
February 25, 2025 17:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,718 | 2:37.3 | 90 | 608 | 25 | |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 626 | 26 | |
| r: 1:00 | 12 | |||||
| 10:00.0 | 1,886 | 2:39.0 | 87 | 599 | 25 | |
| r: 1:00 | 86 | |||||
| 10:00.0 | 1,890 | 2:38.7 | 88 | 601 | 25 | |
| r: 1:00 | 14 | |||||
| r112 |
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Workout Graph
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