Pascal MALINGRE v10:00/1:00r...4 row
8,545
Meters
40:00.0
Time
2:20.4
Pace
489
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,627 |
| Overall Time | 44:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
February 04, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,545 | 2:20.4 | 126 | 734 | 26 | |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 27 | |
| r: 1:00 | 24 | |||||
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 26 | |
| r: 1:00 | 36 | |||||
| 10:00.0 | 2,136 | 2:20.4 | 126 | 734 | 26 | |
| r: 1:00 | 4 | |||||
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 27 | |
| r: 1:00 | 18 | |||||
| r82 |
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Workout Graph
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