Pascal MALINGRE v10:00/1:00r...5 row
12,019
Meters
50:00.0
Time
2:04.8
Pace
555
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 12,071 |
| Overall Time | 55:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 251 |
January 28, 2025 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,019 | 2:04.8 | 180 | 919 | 24 | |
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 26 | |
| r: 1:00 | 27 | |||||
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 24 | |
| r: 1:00 | 8 | |||||
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 24 | |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 25 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 24 | |
| r52 |
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Workout Graph
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