Pascal MALINGRE v10:00/1:00r...4 row
8,574
Meters
40:00.0
Time
2:19.9
Pace
492
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,618 |
| Overall Time | 44:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 112 |
January 13, 2025 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,574 | 2:19.9 | 128 | 739 | 27 | |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 28 | |
| r: 1:00 | 9 | |||||
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 27 | |
| r: 1:00 | 6 | |||||
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 27 | |
| r: 1:00 | 12 | |||||
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 27 | |
| r: 1:00 | 17 | |||||
| r44 |
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Workout Graph
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