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Pascal MALINGRE v0:45/0:45r...20 row

3,847

Meters

15:00.0

Time

1:56.9

Pace

252

Calories

Rest Distance554
Rest Time15:00.0
Overall Distance4,401
Overall Time30:00.0
Average Watts219
Calories Per Hour1052
Stroke Rate32
Stroke Count493
Drag Factor115

December 15, 2024 11:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,847 1:56.9 219 1052 32
0:45.0 186 2:00.9 198 980 35
r: 0:45 35
0:45.0 188 1:59.6 204 1002 33
r: 0:45 32
0:45.0 188 1:59.6 204 1002 32
r: 0:45 32
0:45.0 191 1:57.8 214 1036 32
r: 0:45 35
0:45.0 191 1:57.8 214 1036 31
r: 0:45 14
0:45.0 191 1:57.8 214 1036 32
r: 0:45 35
0:45.0 192 1:57.1 217 1048 32
r: 0:45 33
0:45.0 189 1:59.0 207 1013 31
r: 0:45 22
0:45.0 189 1:59.0 207 1013 31
r: 0:45 30
0:45.0 195 1:55.3 228 1084 33
r: 0:45 35
0:45.0 195 1:55.3 228 1084 33
r: 0:45 35
0:45.0 192 1:57.1 217 1048 33
r: 0:45 29
0:45.0 193 1:56.5 221 1060 33
r: 0:45 12
0:45.0 191 1:57.8 214 1036 33
r: 0:45 43
0:45.0 196 1:54.7 231 1096 33
r: 0:45 11
0:45.0 199 1:53.0 242 1133 35
r: 0:45 17
0:45.0 189 1:59.0 207 1013 33
r: 0:45 39
0:45.0 196 1:54.7 231 1096 33
r: 0:45 21
0:45.0 196 1:54.7 231 1096 33
r: 0:45 28
0:45.0 201 1:51.9 250 1158 35
r: 0:45 16
r554

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Workout Graph

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