Pascal MALINGRE v500m/2:00r...6 row
2,795
Meters
11:26.6
Time
2:02.8
Pace
181
Calories
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,904 |
| Overall Time | 23:26.6 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Stroke Count | 341 |
| Drag Factor | 108 |
October 21, 2024 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.6 | 2,795 | 2:02.8 | 189 | 950 | 30 | |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 32 | |
| r: 2:00 | 34 | |||||
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 31 | |
| r: 2:00 | 19 | |||||
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 28 | |
| r: 2:00 | 9 | |||||
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 31 | |
| r: 2:00 | 21 | |||||
| 2:06.2 | 500 | 2:06.2 | 174 | 899 | 29 | |
| r: 2:00 | 26 | |||||
| 1:17.5 | 296 | 2:10.9 | 156 | 836 | 29 | |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.