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Pascal MALINGRE v0:45/0:45r...20 row

3,840

Meters

15:00.0

Time

1:57.1

Pace

254

Calories

Rest Distance498
Rest Time15:00.0
Overall Distance4,338
Overall Time30:00.0
Average Watts217
Calories Per Hour1048
Stroke Rate32
Stroke Count487
Drag Factor110

September 21, 2024 12:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,840 1:57.1 217 1048 32
0:45.0 198 1:53.6 239 1120 35
r: 0:45 40
0:45.0 201 1:51.9 250 1158 32
r: 0:45 86
0:45.0 198 1:53.6 239 1120 31
r: 0:45 51
0:45.0 207 1:48.6 273 1237 35
r: 0:45 25
0:45.0 193 1:56.5 221 1060 32
r: 0:45 30
0:45.0 193 1:56.5 221 1060 33
r: 0:45 25
0:45.0 192 1:57.1 217 1048 33
r: 0:45 24
0:45.0 195 1:55.3 228 1084 33
r: 0:45 11
0:45.0 195 1:55.3 228 1084 33
r: 0:45 17
0:45.0 189 1:59.0 207 1013 32
r: 0:45 15
0:45.0 195 1:55.3 228 1084 33
r: 0:45 20
0:45.0 192 1:57.1 217 1048 33
r: 0:45 24
0:45.0 191 1:57.8 214 1036 32
r: 0:45 13
0:45.0 193 1:56.5 221 1060 33
r: 0:45 27
0:45.0 190 1:58.4 211 1025 32
r: 0:45 19
0:45.0 189 1:59.0 207 1013 32
r: 0:45 12
0:45.0 186 2:00.9 198 980 32
r: 0:45 12
0:45.0 190 1:58.4 211 1025 32
r: 0:45 15
0:45.0 157 2:23.3 119 709 25
r: 0:45 16
0:45.0 197 1:54.2 235 1108 35
r: 0:45 16
r498

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