Pascal MALINGRE v10:00/1:00r...4 row
8,559
Meters
40:00.0
Time
2:20.2
Pace
491
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,617 |
| Overall Time | 44:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 111 |
July 28, 2024 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,559 | 2:20.2 | 127 | 737 | 26 | |
| 10:00.0 | 2,130 | 2:20.8 | 125 | 731 | 26 | |
| r: 1:00 | 20 | |||||
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 26 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 26 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,143 | 2:19.9 | 128 | 739 | 26 | |
| r: 1:00 | 12 | |||||
| r58 |
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Workout Graph
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