Pascal MALINGRE v0:20/0:10r...2 row
144
Meters
1:00.0
Time
3:28.3
Pace
7
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 204 |
| Overall Time | 1:20.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 108 |
July 21, 2024 10:46:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 144 | 3:28.3 | 39 | 433 | 19 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 27 | |
| r: 0:10 | 36 | |||||
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 30 | |
| r: 0:10 | 24 | |||||
| r60 |
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