Pascal MALINGRE v10:00/1:00r...4 row
8,002
Meters
40:00.0
Time
2:29.9
Pace
437
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,075 |
| Overall Time | 44:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 207 |
July 01, 2024 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,002 | 2:29.9 | 104 | 657 | 26 | |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 26 | |
| r: 1:00 | 37 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 26 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 26 | |
| r: 1:00 | 9 | |||||
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 26 | |
| r: 1:00 | 8 | |||||
| r73 |
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Workout Graph
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