Pascal MALINGRE v10:00/1:00r...5 row
10,038
Meters
50:00.0
Time
2:29.4
Pace
559
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,078 |
| Overall Time | 55:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 1323 |
| Drag Factor | 237 |
June 03, 2024 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,038 | 2:29.4 | 105 | 660 | 26 | |
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 27 | |
| r: 1:00 | 4 | |||||
| 10:00.0 | 2,003 | 2:29.7 | 104 | 658 | 26 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 27 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 27 | |
| r: 1:00 | 7 | |||||
| 10:00.0 | 2,018 | 2:28.6 | 107 | 666 | 25 | |
| r40 |
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Workout Graph
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