Pascal MALINGRE v10:00/1:00r...4 row
8,001
Meters
40:00.0
Time
2:29.9
Pace
436
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,073 |
| Overall Time | 44:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 112 |
May 23, 2024 11:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,001 | 2:29.9 | 104 | 657 | 27 | |
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 28 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 26 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 19 | |||||
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.