Pascal MALINGRE v15:00/1:00r...4 row
12,000
Meters
1:00:00.0
Time
2:30.0
Pace
656
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,063 |
| Overall Time | 1:04:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 111 |
May 22, 2024 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000 | 2:30.0 | 104 | 656 | 27 | |
| 15:00.0 | 3,000 | 2:30.0 | 104 | 656 | 28 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,000 | 2:30.0 | 104 | 656 | 28 | |
| r: 1:00 | 12 | |||||
| 15:00.0 | 3,000 | 2:30.0 | 104 | 656 | 28 | |
| r: 1:00 | 17 | |||||
| 15:00.0 | 3,000 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 17 | |||||
| r63 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.