Pascal MALINGRE v10:00/1:00r...5 row
10,006
Meters
50:00.0
Time
2:29.9
Pace
546
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,105 |
| Overall Time | 55:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 111 |
May 21, 2024 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,006 | 2:29.9 | 104 | 657 | 27 | |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 30 | |||||
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 27 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 14 | |||||
| r99 |
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Workout Graph
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