Pascal MALINGRE v10:00/2:00r...4 row
8,115
Meters
40:00.0
Time
2:27.8
Pace
447
Calories
| Rest Distance | 366 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,481 |
| Overall Time | 48:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 26 |
| Stroke Count | 1044 |
| Drag Factor | 136 |
May 20, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,115 | 2:27.8 | 108 | 672 | 26 | |
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 26 | |
| r: 2:00 | 255 | |||||
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 26 | |
| 10:00.0 | 2,010 | 2:29.2 | 105 | 662 | 26 | |
| r: 2:00 | 108 | |||||
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 26 | |
| r: 2:00 | 3 | |||||
| r366 |
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Workout Graph
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