Pascal MALINGRE v2:00/2:00r...5 row
3,365
Meters
14:00.0
Time
2:04.8
Pace
212
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,463 |
| Overall Time | 24:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 34 |
| Stroke Count | 471 |
| Drag Factor | 111 |
May 12, 2024 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,365 | 2:04.8 | 180 | 919 | 34 | |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 36 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 34 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 33 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 33 | |
| r: 2:00 | 18 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 34 | |
| r: 2:00 | 23 | |||||
| r98 |
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Workout Graph
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