Pascal MALINGRE v10:00/1:00r...5 row
10,441
Meters
50:00.0
Time
2:23.6
Pace
591
Calories
| Rest Distance | 75 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,516 |
| Overall Time | 55:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 108 |
December 12, 2025 15:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,441 | 2:23.6 | 118 | 706 | 28 | |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 28 | |
| r: 1:00 | 22 | |||||
| 10:00.0 | 2,084 | 2:23.9 | 117 | 703 | 28 | |
| r: 1:00 | 24 | |||||
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 28 | |
| r: 1:00 | 3 | |||||
| 10:00.0 | 2,069 | 2:24.9 | 115 | 695 | 27 | |
| r: 1:00 | 10 | |||||
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 29 | |
| r: 1:00 | 16 | |||||
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.