Pascal MALINGRE v10:00/1:00r...5 row
10,425
Meters
50:00.0
Time
2:23.8
Pace
596
Calories
| Rest Distance | 107 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,532 |
| Overall Time | 55:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 107 |
November 02, 2025 15:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,425 | 2:23.8 | 117 | 704 | 28 | |
| 10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 27 | |
| r: 1:00 | 19 | |||||
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 27 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 29 | |
| r: 1:00 | 18 | |||||
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 27 | |
| r: 1:00 | 37 | |||||
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 30 | |
| r: 1:00 | 18 | |||||
| r107 |
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Workout Graph
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