Pascal MALINGRE v1:00/1:00r...12 row
3,088
Meters
12:00.0
Time
1:56.5
Pace
214
Calories
| Rest Distance | 635 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,723 |
| Overall Time | 24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 34 |
| Stroke Count | 410 |
| Drag Factor | 112 |
October 05, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,088 | 1:56.5 | 221 | 1060 | 34 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 33 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 35 | |
| r: 1:00 | 61 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | |
| r: 1:00 | 53 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 35 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 33 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 34 | |
| r: 1:00 | 46 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 35 | |
| r: 1:00 | 49 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 34 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 35 | |
| r: 1:00 | 14 | |||||
| r635 |
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Workout Graph
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