Pascal MALINGRE v10:00/1:00r...5 row
10,007
Meters
50:00.0
Time
2:29.8
Pace
552
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,086 |
| Overall Time | 55:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 110 |
September 21, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,007 | 2:29.8 | 104 | 657 | 27 | |
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 27 | |
| r: 1:00 | 20 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | |
| r: 1:00 | 12 | |||||
| r79 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.