Pascal MALINGRE v10:00/1:00r...5 row
10,249
Meters
50:00.0
Time
2:26.3
Pace
576
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,303 |
| Overall Time | 55:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 26 |
| Stroke Count | 1340 |
| Drag Factor | 111 |
September 05, 2025 09:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,249 | 2:26.3 | 112 | 684 | 26 | |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 656 | 27 | |
| r: 1:00 | 9 | |||||
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 26 | |
| r: 1:00 | 16 | |||||
| 10:00.0 | 2,011 | 2:29.1 | 105 | 662 | 26 | |
| 10:00.0 | 2,055 | 2:25.9 | 112 | 687 | 27 | |
| r: 1:00 | 14 | |||||
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 28 | |
| r: 1:00 | 15 | |||||
| r54 |
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Workout Graph
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