Pascal MALINGRE v10:00/1:00r...4 row
8,061
Meters
40:00.0
Time
2:28.8
Pace
447
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,085 |
| Overall Time | 44:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 110 |
August 19, 2025 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,061 | 2:28.8 | 106 | 665 | 27 | |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 28 | |
| r: 1:00 | 3 | |||||
| 10:00.0 | 2,023 | 2:28.2 | 107 | 669 | 28 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 2,017 | 2:28.7 | 106 | 666 | 27 | |
| r: 1:00 | 4 | |||||
| 10:00.0 | 2,009 | 2:29.3 | 105 | 661 | 27 | |
| r24 |
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