Pascal MALINGRE v10:00/1:00r...5 row
10,051
Meters
50:00.0
Time
2:29.2
Pace
551
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,134 |
| Overall Time | 55:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 1312 |
| Drag Factor | 109 |
July 26, 2025 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,051 | 2:29.2 | 105 | 662 | 26 | |
| 10:00.0 | 2,013 | 2:29.0 | 106 | 663 | 27 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 26 | |
| r: 1:00 | 13 | |||||
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 25 | |
| r: 1:00 | 17 | |||||
| 10:00.0 | 2,000 | 2:30.0 | 104 | 656 | 26 | |
| r: 1:00 | 14 | |||||
| 10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 27 | |
| r: 1:00 | 22 | |||||
| r83 |
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Workout Graph
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