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Pascal MALINGRE v0:45/0:45r...20 row

3,856

Meters

15:00.0

Time

1:56.7

Pace

255

Calories

Rest Distance619
Rest Time15:00.0
Overall Distance4,475
Overall Time30:00.0
Average Watts220
Calories Per Hour1057
Stroke Rate35
Stroke Count534
Drag Factor114

June 02, 2025 11:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,856 1:56.7 220 1057 35
0:45.0 204 1:50.2 261 1197 37
r: 0:45 77
0:45.0 197 1:54.2 235 1108 37
r: 0:45 41
0:45.0 197 1:54.2 235 1108 36
r: 0:45 42
0:45.0 194 1:55.9 224 1072 35
r: 0:45 27
0:45.0 193 1:56.5 221 1060 36
r: 0:45 34
0:45.0 193 1:56.5 221 1060 36
r: 0:45 18
0:45.0 194 1:55.9 224 1072 36
r: 0:45 34
0:45.0 195 1:55.3 228 1084 36
r: 0:45 22
0:45.0 193 1:56.5 221 1060 37
r: 0:45 20
0:45.0 195 1:55.3 228 1084 37
r: 0:45 40
0:45.0 189 1:59.0 207 1013 33
r: 0:45 24
0:45.0 192 1:57.1 217 1048 35
r: 0:45 21
0:45.0 183 2:02.9 188 948 33
r: 0:45 11
0:45.0 184 2:02.2 191 958 33
r: 0:45 36
0:45.0 194 1:55.9 224 1072 36
r: 0:45 28
0:45.0 193 1:56.5 221 1060 35
r: 0:45 34
0:45.0 192 1:57.1 217 1048 35
r: 0:45 32
0:45.0 188 1:59.6 204 1002 35
r: 0:45 31
0:45.0 193 1:56.5 221 1060 37
r: 0:45 27
0:45.0 194 1:55.9 224 1072 36
r: 0:45 20
r619

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