Pascal MALINGRE v10:00/1:00r...3 row
6,375
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,616 |
| Overall Time | 33:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 113 |
May 21, 2025 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,375 | 2:21.1 | 124 | 728 | 26 | |
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 27 | |
| r: 1:00 | 217 | |||||
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 26 | |
| r: 1:00 | 15 | |||||
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 26 | |
| r: 1:00 | 9 | |||||
| r241 |
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Workout Graph
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