Pascal MALINGRE v500m/2:00r...5 row
2,500
Meters
9:56.8
Time
1:59.3
Pace
165
Calories
| Rest Distance | 685 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,185 |
| Overall Time | 19:56.8 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
| Stroke Count | 327 |
| Drag Factor | 110 |
April 04, 2025 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.8 | 2,500 | 1:59.3 | 206 | 1008 | 32 | |
| 2:01.6 | 500 | 2:01.6 | 195 | 969 | 33 | |
| r: 2:00 | 268 | |||||
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 32 | |
| r: 2:00 | 221 | |||||
| 2:02.2 | 500 | 2:02.2 | 192 | 960 | 32 | |
| r: 2:00 | 140 | |||||
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 34 | |
| r: 2:00 | 43 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 33 | |
| r: 2:00 | 13 | |||||
| r685 |
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Workout Graph
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