simon corcoran 1000m row

1,000

Meters

4:11.4

Time

2:05.7

Pace

61

Calories

Average Watts176
Calories Per Hour906
Stroke Rate24
Stroke Count101
Drag Factor133

March 11, 2025 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:11.4 1,000 2:05.7 176 906 24
0:52.6 200 2:11.5 154 829 24
0:50.3 400 2:05.7 176 905 25
0:50.9 600 2:07.2 170 884 22
0:49.5 800 2:03.7 185 935 24
0:48.1 1,000 2:00.2 201 992 25

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Workout Graph

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