simon corcoran 1000m row

1,000

Meters

4:24.9

Time

2:12.4

Pace

57

Calories

Average Watts151
Calories Per Hour818
Stroke Rate23
Stroke Count105
Drag Factor137

March 10, 2025 06:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.9 1,000 2:12.4 151 818 23
0:55.3 200 2:18.2 132 755 24
0:53.3 400 2:13.2 148 809 24
0:53.6 600 2:14.0 145 800 22
0:52.1 800 2:10.2 158 845 24
0:50.5 1,000 2:06.2 174 898 25

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Workout Graph

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