simon corcoran 20:00 row
4,319
Meters
20:00.0
Time
2:18.9
Pace
246
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 400 |
| Drag Factor | 121 |
April 12, 2024 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,319 | 2:18.9 | 131 | 749 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 21 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 19 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 21 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 13 |
| 12:00.0 | 444 | 2:15.1 | 142 | 788 | 17 |
| 14:00.0 | 432 | 2:18.8 | 131 | 749 | 18 |
| 16:00.0 | 417 | 2:23.8 | 117 | 704 | 22 |
| 18:00.0 | 414 | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 473 | 2:06.8 | 171 | 890 | 18 |
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Workout Graph
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