simon corcoran 500m row
500
Meters
2:18.6
Time
2:18.6
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 132 |
November 25, 2025 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 23 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 23 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 24 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 24 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 24 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 24 |
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Workout Graph
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