simon corcoran 3000m row
3,000
Meters
14:37.4
Time
2:26.2
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 129 |
June 19, 2025 14:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.4 | 3,000 | 2:26.2 | 112 | 685 | 24 |
| 2:57.9 | 600 | 2:28.2 | 107 | 669 | 24 |
| 2:56.2 | 1,200 | 2:26.8 | 111 | 680 | 24 |
| 2:56.2 | 1,800 | 2:26.8 | 111 | 680 | 25 |
| 2:54.7 | 2,400 | 2:25.5 | 113 | 690 | 25 |
| 2:52.4 | 3,000 | 2:23.6 | 118 | 706 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.