simon corcoran 3000m row
3,000
Meters
14:36.8
Time
2:26.1
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 355 |
| Drag Factor | 130 |
June 19, 2025 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.8 | 3,000 | 2:26.1 | 112 | 685 | 24 |
| 2:58.4 | 600 | 2:28.6 | 107 | 666 | 24 |
| 2:57.0 | 1,200 | 2:27.5 | 109 | 675 | 24 |
| 2:55.3 | 1,800 | 2:26.0 | 112 | 686 | 24 |
| 2:54.8 | 2,400 | 2:25.6 | 113 | 689 | 25 |
| 2:51.3 | 3,000 | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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