simon corcoran 3000m row
3,000
Meters
13:53.6
Time
2:18.9
Pace
171
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 351 |
| Drag Factor | 129 |
June 18, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.6 | 3,000 | 2:18.9 | 131 | 749 | 25 |
| 2:53.1 | 600 | 2:24.2 | 117 | 701 | 24 |
| 2:48.1 | 1,200 | 2:20.0 | 127 | 738 | 25 |
| 2:48.4 | 1,800 | 2:20.3 | 127 | 735 | 25 |
| 2:46.6 | 2,400 | 2:18.8 | 131 | 750 | 26 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 833 | 26 |
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Workout Graph
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