simon corcoran 5000m row

5,000

Meters

23:34.4

Time

2:21.4

Pace

283

Calories

Average Watts124
Calories Per Hour725
Stroke Rate24
Stroke Count572
Drag Factor129

June 17, 2025 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:34.4 5,000 2:21.4 124 725 24
4:42.4 1,000 2:21.2 124 727 23
4:40.2 2,000 2:20.1 127 738 24
4:44.8 3,000 2:22.4 121 717 24
4:45.0 4,000 2:22.5 121 716 24
4:42.1 5,000 2:21.0 125 729 25

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Workout Graph

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