simon corcoran 5000m row
5,000
Meters
22:44.1
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 129 |
June 17, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.1 | 5,000 | 2:16.4 | 138 | 774 | 22 |
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 20 |
| 4:32.3 | 2,000 | 2:16.1 | 139 | 777 | 19 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 790 | 23 |
| 4:30.3 | 4,000 | 2:15.1 | 142 | 787 | 24 |
| 4:32.8 | 5,000 | 2:16.4 | 138 | 774 | 25 |
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Workout Graph
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