simon corcoran 5000m row

5,000

Meters

25:54.9

Time

2:35.4

Pace

265

Calories

Average Watts93
Calories Per Hour620
Stroke Rate23
Stroke Count600
Drag Factor127

June 13, 2025 05:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
25:54.9 5,000 2:35.4 93 620 23
5:15.0 1,000 2:37.5 90 608 23
5:08.8 2,000 2:34.4 95 627 23
5:09.9 3,000 2:34.9 94 623 23
5:11.7 4,000 2:35.8 92 618 23
5:09.5 5,000 2:34.7 94 625 24

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Workout Graph

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