simon corcoran 5000m row
5,000
Meters
24:26.6
Time
2:26.6
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 127 |
June 12, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.6 | 5,000 | 2:26.6 | 111 | 681 | 24 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 25 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 24 |
| 4:50.7 | 3,000 | 2:25.3 | 114 | 692 | 25 |
| 4:55.5 | 4,000 | 2:27.7 | 109 | 673 | 24 |
| 4:51.2 | 5,000 | 2:25.6 | 113 | 690 | 25 |
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Workout Graph
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