simon corcoran 3000m row
3,000
Meters
13:29.8
Time
2:14.9
Pace
176
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 130 |
June 10, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:29.8 | 3,000 | 2:14.9 | 142 | 789 | 19 |
| 2:44.8 | 600 | 2:17.3 | 135 | 765 | 19 |
| 2:39.1 | 1,200 | 2:12.5 | 150 | 816 | 16 |
| 2:42.6 | 1,800 | 2:15.5 | 141 | 784 | 16 |
| 2:46.7 | 2,400 | 2:18.9 | 131 | 749 | 22 |
| 2:36.5 | 3,000 | 2:10.4 | 158 | 843 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.