simon corcoran 1000m row

1,000

Meters

4:54.0

Time

2:27.0

Pace

53

Calories

Average Watts110
Calories Per Hour679
Stroke Rate21
Stroke Count107
Drag Factor131

June 06, 2025 06:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.0 1,000 2:27.0 110 679 21
1:00.4 200 2:31.0 102 649 19
0:58.8 400 2:27.0 110 679 17
0:59.7 600 2:29.2 105 662 23
0:58.1 800 2:25.2 114 693 25
0:56.9 1,000 2:22.2 122 718 25

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Workout Graph

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