simon corcoran 3000m row
3,000
Meters
14:12.3
Time
2:22.0
Pace
169
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 130 |
June 05, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.3 | 3,000 | 2:22.0 | 122 | 720 | 19 |
| 2:54.0 | 600 | 2:25.0 | 115 | 695 | 20 |
| 2:50.2 | 1,200 | 2:21.8 | 123 | 722 | 19 |
| 2:51.0 | 1,800 | 2:22.5 | 121 | 716 | 19 |
| 2:50.2 | 2,400 | 2:21.8 | 123 | 722 | 19 |
| 2:46.9 | 3,000 | 2:19.0 | 130 | 747 | 20 |
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Workout Graph
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