simon corcoran 3000m row
3,000
Meters
14:32.7
Time
2:25.4
Pace
166
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 130 |
June 05, 2025 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,000 | 2:25.4 | 114 | 691 | 22 |
| 2:56.7 | 600 | 2:27.2 | 110 | 677 | 21 |
| 2:56.9 | 1,200 | 2:27.4 | 109 | 676 | 21 |
| 2:48.9 | 1,800 | 2:20.7 | 126 | 731 | 21 |
| 2:54.9 | 2,400 | 2:25.7 | 113 | 689 | 24 |
| 2:55.4 | 3,000 | 2:26.1 | 112 | 685 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.