simon corcoran 3000m row
3,000
Meters
13:45.2
Time
2:17.5
Pace
172
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 131 |
June 04, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.2 | 3,000 | 2:17.5 | 135 | 763 | 22 |
| 2:42.4 | 600 | 2:15.3 | 141 | 785 | 22 |
| 2:46.1 | 1,200 | 2:18.4 | 132 | 754 | 23 |
| 2:49.1 | 1,800 | 2:20.9 | 125 | 730 | 22 |
| 2:42.7 | 2,400 | 2:15.5 | 140 | 783 | 22 |
| 2:44.9 | 3,000 | 2:17.4 | 135 | 764 | 22 |
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Workout Graph
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