simon corcoran 7000m row
7,000
Meters
33:56.2
Time
2:25.4
Pace
390
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 130 |
June 02, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:56.2 | 7,000 | 2:25.4 | 114 | 691 | 22 |
| 6:41.3 | 1,400 | 2:23.3 | 119 | 709 | 21 |
| 6:47.2 | 2,800 | 2:25.4 | 114 | 691 | 23 |
| 6:52.1 | 4,200 | 2:27.1 | 110 | 677 | 24 |
| 6:47.9 | 5,600 | 2:25.6 | 113 | 689 | 22 |
| 6:47.8 | 7,000 | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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