simon corcoran 7000m row
7,000
Meters
33:12.5
Time
2:22.3
Pace
396
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Stroke Count | 751 |
| Drag Factor | 131 |
June 02, 2025 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:12.5 | 7,000 | 2:22.3 | 121 | 717 | 22 |
| 6:52.8 | 1,400 | 2:27.4 | 109 | 675 | 24 |
| 6:33.8 | 2,800 | 2:20.6 | 126 | 732 | 22 |
| 6:26.3 | 4,200 | 2:17.9 | 133 | 758 | 22 |
| 6:24.5 | 5,600 | 2:17.3 | 135 | 765 | 22 |
| 6:55.0 | 7,000 | 2:28.2 | 107 | 669 | 23 |
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Workout Graph
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