simon corcoran 2250m row
2,250
Meters
9:57.0
Time
2:12.6
Pace
133
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 131 |
April 15, 2025 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:57.0 | 2,250 | 2:12.6 | 150 | 815 | 24 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 25 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 822 | 25 |
| 2:09.6 | 1,500 | 2:09.6 | 161 | 853 | 25 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 23 |
| 1:09.4 | 2,250 | 2:18.8 | 131 | 750 | 24 |
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Workout Graph
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